Developing Pre-Team Bars

Learning and coaching pre-team uneven bars can be very challenging, with having so many things to cover, including kipping, casting, tap swings, circles, shaping, bar-specific conditioning, skills, routines, upgrades, etc.! But if you develop the correct way, the rewards will be well worth it! Inside, we will share with you over 100 drills & progressions, along with basic training plans to help you get started on your quest to developing awesome bars!

Developing Pre-Team Bars is included in the monthly subscription

6 Keys To Developing Pre-Team Uneven Bars

Learning and coaching pre-team uneven bars can be very challenging, with having so many things to cover (kipping, casting, tap swings, circles, shaping, bar-specific conditioning, skills, routines, upgrades, etc.!) But if you develop the correct way, the rewards will be well worth it! In this tutorial, you'll learn new ways to help pre-team uneven bars the correct way.

$19.99 USD