Compulsory Conditioning Curriculum

Join us for this amazing journey! If you work with compulsory athletes (level 2, 3, 4, or 5) this curriculum is for you! 365 Day Conditioning Training Plan, showing you how having a consistent conditioning program can make the world of difference in the quality of your compulsory program!  Want to have that compulsory team that goes out next year that stands apart from all of the other compulsory programs?  Well, follow this 365 day curriculum and you are guaranteed to have compulsories with some of the best body shapes, skill dynamics, and exquisite form that will turn heads! 

Compulsory Conditioning Curriculum

Our 2018 Compulsory Conditioning Curriculum is aimed at developing a 12 month conditioning training plan for each level of your compulsory program.  The last month is for recovery to lower the intensity and reset for May. This curriculum will help you know what exercises to do and when to do them throughout the year, in order to maximize your strength gains, dynamics & explosion, body shapes & aesthetics.  Be that compulsory team that walks out on the floor next year that stands apart from the rest of the competition!     

$499.00 USD